Extreme Unplugging: Why I Go Dark

All of humanity’s problems stem from man’s inability to sit quietly in a room alone. —Blaise Pascal

I started to write this post during meditation. I know, I know…that’s not what you’re supposed to do when sitting. But as anyone who has meditated has discovered—thinking happens.

I was a few days into a monthlong retreat at the Zen Monastery Peace Center, and I was happy. Not the kind of happy you feel when you’ve won the lottery, but happy like when you’re a kid on summer vacation.

This, I realize, is not the reaction most people would have when staring down 30 days of silence with no phone, computer, family, friends, or even eye contact. But I love being on retreat, and people often ask me what it’s like, so it occurred to me to try to articulate why I like to go dark and unplug in such spectacular fashion.

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Kissing the Earth

Walking tends to be a means of getting from here to there. We generally don’t notice we’re doing it unless there is an ache or injury that makes it less pleasant to move about.

When you walk, you may prefer to wander in the past, but I’m usually several steps ahead of myself. I tend to project into the future or find myself engaging in conversation about imaginary scenarios with imaginary people. (Yeah, it’s like that in here.)

Last year, after a few months away from home, I returned to the cottage where I had lived for 7 years and the walk from the driveway to the house changed my life.

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