I’m interested in finding the pockets of stillness in day-to-day life and helping others access those moments too.
Why? Because when the chatter of the world drops away, and the nonsense of my own mind abates, I find life a most amazing gift. There is awe, wonder, curiosity, joy, beauty, and excitement.
What I find in silence and stillness isn’t just vast emptiness. I find endless possibility and potential and the inspiration to keep learning, meeting, absorbing, knowing, and not knowing.
In my professional life, I’m currently transitioning from more than a decade of work as a writer and editor. I have worked mostly in the spirituality and holistic health field, with organizations like the Omega Institute, 1440 Multiversity, and the Eileen Fisher Learning Lab, as well as with individual teachers.
The next iteration of my professional work will be as a teacher of the Feldenkrais Method®. I’m currently authorized to teach Awareness Through Movement® classes and will eventually be certified to work one-on-one with students.
I’m also trained as a horticulturist and visit cultivated and wild places every chance I get as well as a student of Zen with the Living Compassion sangha.